The Train Station –Personal Training

Personal Training –The Train Station –Where all the best journeys start

“All aboard!”

Get fitter,be healthier,feel better,look amazing.

Give me a call.

Odell 01785 823512 / 07557 671400

Gnosall ST20 0HA

Fit4theFuture

Personal Training – Bootcamps – Small Group Exercise – Parties

www.fit4-thefuture.co.uk

LADIES ONLY

Monday 9-10am &7-8pm Wednesday 9-10am

MIXED CLASSES

Tuesday 6-7am &6-7pm Thursday 6-7pm &7-8pm

BOOTCAMPS

Saturday 9-10am (Newport) Wed 7-8pm &Sunday 9-10am . . . →Read More:Fit4theFuture

Slimming World

Slimming World –touching hearts,changing lives

New group starting at Gnosall Methodist Church Hall,Newport Road,Gnosall on Wednesdays at 7.30pm from 29th June 2016

Contact Angela on 01785 284700 or 07804 286503

Stardust Dance Academy

Ballroom &Latin Dance Classes

Every Tuesday at the Grosvenor Centre

Beginners 7.00-7.45pm

Improvers 7.45-8.30pm

Fun,easy to learn classes

For more info call Clive &Sam Keay 01902 306909 or 07985 087013 or 07757 691495

www.stardustdanceacademy.co.uk

Movement Matters

Movement Matters

Fitness and fun,all rolled into one!

Wednesdays at The Grosvenor Centre,Gnosall

9.45-11.00am Exercise,movement and dance for women who enjoy flowing,whole body movement.

11-30-12.20pm Gentle chair based exercise for people with limited movement.

Contact Rosemary on 01785 . . . →Read More:Movement Matters

PILATES &Yoga for Beginners &Intermediates –Tina Carter

Suitable for all ages and ability Whole body fitness –improving flexibility,balance,core strength,posture,energy. Promotes weight loss and long,lean appearance

Effective in dealing with back,neck and shoulder problems

Daytime &Evening classes available

1 hour class from just £7.75

. . . →Read More:PILATES &Yoga for Beginners &Intermediates –Tina Carter