The Train Station –Personal Training

Personal Training –The Train Station –Where all the best journeys start

“All aboard!”

Get fitter,be healthier,feel better,look amazing.

Give me . . . →Read More:The Train Station –Personal Training

Fit4theFuture

Personal Training – Bootcamps – Small Group Exercise – Parties

www.fit4-thefuture.co.uk

LADIES ONLY

Monday 9-10am & . . . →Read More:Fit4theFuture

Slimming World

Slimming World –touching hearts,changing lives

New group starting at Gnosall Methodist Church Hall,Newport Road,Gnosall on Wednesdays at 7.30pm from 29th June . . . →Read More:Slimming World

Stardust Dance Academy

Ballroom &Latin Dance Classes

Every Tuesday at the Grosvenor Centre

Beginners 7.00-7.45pm

Improvers 7.45-8.30pm

. . . →Read More:Stardust Dance Academy

Movement Matters

Movement Matters

Fitness and fun,all rolled into one!

Wednesdays at The Grosvenor Centre,Gnosall

9.45-11.00am . . . →Read More:Movement Matters

PILATES &Yoga for Beginners &Intermediates –Tina Carter

Suitable for all ages and ability Whole body fitness –improving flexibility,balance,core strength,posture,energy. Promotes weight loss and long,lean appearance

. . . →Read More:PILATES &Yoga for Beginners &Intermediates –Tina Carter